The Right Way To Wash And Dry Activewear




The Right Way To Wash And Dry Activewear

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Keeping activewear in top condition can be a frustrating challenge, but fear not; there is a right way to wash and dry your performance fabrics that will help them maintain their quality and longevity.

In this article, we’ll explore the right way to wash and dry activewear, from choosing the right detergent to mastering the art of air drying.

Say goodbye to stretched-out leggings and lingering sweat smells as we uncover the secrets to keeping your activewear looking and feeling like new.


  • Wash activewear in cold water with a sport-specific detergent to keep it lasting long and working well.
  • After using them, hang your gym clothes out before washing them to stop smells and bacteria growth.
  • Never use fabric softeners on activewear because they can ruin moisture-wicking abilities.
  • Always air-dry workout clothes instead of using the dryer to avoid damage from heat.
  • Turn sports gear inside out when washing to protect fabrics, and make sure sweat gets washed away.


The Importance of Properly Washing Activewear


Washing activewear the right way keeps it in great shape and helps you feel comfortable during workouts. Sweat and dirt can build up in the fabric, but when you clean your gym clothes well, they stay fresh longer.

This means no bad smells and no feeling icky when you exercise. If you don’t wash them correctly, your clothes can get ruined quickly. For example, moisture-wicking features can stop working if fabric softener is used by mistake.

Proper care for athletic wear also makes sure that colors stay bright and the material doesn’t lose its stretch. Plus, good washing habits mean that performance fabrics like spandex or nylon continue to do their job—keeping sweat away from your skin so you stay dry.

So always pay attention to the label on your sportswear and follow those instructions closely to keep everything working just as it should!


Preparation for Washing Activewear

Watch this tutorial

Title: How To Wash Your Activewear the right way

By: Kayla Lashae

Before you start washing your activewear, it’s important to take some preparatory steps to ensure the best results. This includes letting your clothes breathe, pre-soaking them with vinegar, sorting and turning them inside out, and choosing the right detergent for your specific sportswear.

Letting Clothes Breathe

After you finish your workout, it’s essential to let your activewear breathe. Instead of tossing them in the laundry basket right away, hang them up or lay them flat to air out. This helps prevent the buildup of odors and bacteria that thrive in damp environments.

Allowing your gym clothes to breathe can also help preserve their fabric and elasticity by reducing moisture retention.

By letting your activewear breathe for a while before washing them, you’re giving them a chance to dry out and reducing the risk of lingering odors. This simple step can go a long way toward maintaining the quality and longevity of your workout clothes.

Pre-Soaking with Vinegar

Before washing your activewear, pre-soak them in a solution of cold water and distilled white vinegar. This helps to break down built-up sweat and odor. Combine one part vinegar with four parts cold water in a basin or sink, then soak your workout clothes for 15-30 minutes before tossing them in the washer.

Vinegar is a natural deodorizer and will help eliminate any lingering odors from your high-performance activewear without damaging the fabric’s moisture-wicking properties. Remember not to use warm or hot water when pre-soaking, as this can set any stains or odors into the fabric.

Sorting and Turning Inside Out

To properly wash your activewear, start by sorting them based on their color and fabric type. This will help prevent colors from bleeding onto lighter pieces and protect delicate fabrics.

  • Turn your activewear inside out before washing to minimize pilling and keep colors vibrant.
  • This also helps in preventing friction-related damage during the wash cycle.
  • Turning clothes inside out can also help the detergent reach sweat- and odor-prone areas more effectively.
  • Remember, turning clothes inside out is especially important for garments with printed or embellished designs that need extra care during washing.

Choosing the Right Detergent

When washing your activewear, it’s crucial to choose the right detergent. Look for a sport-specific detergent designed to clean and preserve the fabric’s quality and moisture-wicking properties.

These detergents are formulated to effectively remove sweat, bacteria, and odor from high-performance fabrics without leaving behind any residue that could clog synthetic fibers or mask odors.

Using traditional detergents can diminish the breathability and performance of your workout clothes, so opt for a specialized detergent tailored to the needs of activewear. Take advantage of these specialized products to keep your athletic wear fresh, clean, and in top condition.

Choosing an appropriate detergent is vital when caring for your activewear. Sport-specific detergents are designed to effectively eliminate sweat and odor while preserving the fabric’s quality and performance properties.


Proper Washing Techniques

washing, soaking

For proper washing techniques, using cold water and avoiding fabric softeners are essential for maintaining the quality of your activewear. Washing inside out with a sport-specific detergent will help preserve the performance features of your workout clothes.

1. Use Cold Water

Wash workout clothes in cold water to prevent shrinking and preserve their quality. This helps remove sweat and odor without damaging the fabric, especially for moisture-wicking and quick-drying activewear.

Cold water is gentle on performance fabrics, keeping them durable for long-lasting use.

It’s important to follow this washing technique because using hot water can break down the elastic fibers in activewear, reducing its effectiveness during workouts. Using cold water also prevents color fading and maintains the garment’s shape, ensuring your exercise attire stays in top condition.

2. Avoid Fabric Softener

Using fabric softeners on workout clothes can reduce their ability to wick away moisture. This can make the clothes less effective at keeping you dry during your workout. Fabric softeners can also leave a residue on the fabric, which may hinder its breathability and odor-fighting properties.

Instead, opt for a sport-specific detergent that is designed to clean and protect high-performance activewear without compromising its technical features.

Furthermore, using fabric softener in the laundry with sportswear made of synthetic materials may lead to a buildup of chemicals within the fibers, affecting their elasticity and moisture-wicking capabilities over time.

3. Wash Inside Out

To properly wash your activewear, turn them inside out before putting them in the washing machine. This helps protect the fabric and prevent pilling or damage to any printed designs on the clothing.

Turning your workout clothes inside out also ensures that sweat and bacteria trapped inside are effectively washed away, leaving your activewear clean and fresh for your next workout.

This simple step can help maintain the quality and appearance of your athletic wear for a longer time, making sure that they stay in good condition through many more workouts.

Remember, turning your activewear inside out is a quick and easy way to preserve their quality, prevent damage to fabric or prints, and ensure effective cleaning of sweat and bacteria from your workout clothing.

4. Use Sport-Specific Detergent

For washing your activewear, using a sport-specific detergent is crucial. This type of detergent is specially formulated to clean synthetic fibers effectively without leaving any residue behind.

It helps maintain the fabric’s moisture-wicking properties and keeps your workout clothes smelling fresh. When washing high-performance activewear, using a sport-specific detergent ensures that your clothes stay in top condition for longer, preserving their quality and functionality.

By incorporating this specialized detergent into your laundry routine, you can ensure that your fitness apparel remains odor-free and ready for your next workout.


Drying Activewear

Drying clothes

Air-drying your activewear is the best method to preserve the fabric and avoid shrinkage or damage. To learn more about properly washing and drying your workout clothes, continue reading our blog for helpful tips and tricks!


After washing your activewear, it’s best to air-dry them instead of using the dryer. Hang your workout clothes on a drying rack or clothesline in a well-ventilated area away from direct sunlight.

This method helps preserve the fabric’s elasticity, preventing any potential damage caused by excessive heat. Additionally, air-drying prevents shrinkage and maintains the moisture-wicking and quick-drying properties of your activewear, keeping them in top condition for your next workout.

Remember that proper care during air-drying can help extend the lifespan of your workout clothes while maintaining their performance qualities. Following this simple step will ensure that your favorite activewear continues to look and feel great for many more workouts to come.

Avoiding the Dryer

To preserve the quality of your activewear, avoid using the dryer. High heat can damage the fabric and reduce its performance qualities, such as moisture-wicking and quick-drying capabilities.

Instead, opt for air-drying your workout clothes to maintain their elasticity and functionality. By avoiding the dryer, you can prolong the lifespan of your activewear and keep them in top condition for your workouts.

Remember that excessive heat from the dryer can harm synthetic fibers and lead to a decrease in odor-fighting properties. It’s important to prioritize air drying to ensure that your workout clothes remain effective and comfortable during exercise sessions.


Additional Tips and Tricks

Tips and tricks

Treating stains, storing activewear, knowing how often to wash activewear, and avoiding common washing mistakes are all important factors in properly caring for your activewear. For more tips on keeping your workout clothes in top condition, keep reading!

1. Treating Stains

To treat stains on your activewear, use a gentle stain remover specifically formulated for workout clothes. Apply the stain remover directly to the affected area and gently rub it in with your fingers. Let the stain remover sit on the fabric for at least 5–10 minutes before proceeding to wash the garment as usual.

2. Storing Activewear

To maintain the quality of your activewear, it’s essential to store them properly. Make sure they are completely dry before storing them to prevent mold and mildew. Store workout clothes in a well-ventilated area or open space rather than in a tight drawer to allow air circulation, which helps prevent odor build-up.

Additionally, avoid stuffing your athletic wear into overcrowded drawers or shelves, as this can cause wrinkles and damage the fabric’s elasticity over time. Consider hanging up sportswear made of sensitive fabrics to help maintain their shape and quality for longer periods.

Lastly, keep different types of activewear separate from each other instead of mixing various pieces together when storing. This will help preserve the moisture-wicking and performance features of each garment while preventing any potential damage during storage.

3. How Often to Wash Activewear

Washing your activewear after every use is essential to prevent the buildup of sweat, oils, and bacteria that can lead to odor and deterioration of the fabric. Ideally, it’s best to wash your gym clothes immediately after each workout to maintain their freshness and performance properties.

Regular washing also helps to preserve the moisture-wicking and quick-drying features of your workout attire. Taking care of these garments with proper washing techniques not only ensures cleanliness but also extends their lifespan, so you can continue enjoying their benefits during exercise sessions.

Maintaining clean activewear involves keeping up with a regular laundry routine – a crucial aspect for all individuals engaging in physical activities regularly. Washing performance wear promptly prevents the accumulation of sweat and bacteria, thereby preserving its integrity for future workouts.

4. Avoiding Common Washing Mistakes

Common mistakes in washing activewear:

  1. Using too much detergent can leave residue on the fabric, hindering its moisture-wicking properties and trapping odors.
  2. Overloading the washing machine can prevent proper agitation and rinsing, leading to ineffective cleaning and lingering smells.
  3. Ignoring care labels can result in damaging the fabric, decreasing its performance abilities, and shortening its lifespan.
  4. Leaving sweaty clothes unwashed for too long can lead to bacteria growth and stubborn odors that are harder to remove.
  5. Using hot water can cause shrinkage and damage the moisture-wicking capabilities of activewear fabrics.


Conclusion and final thoughts

In conclusion, correctly washing and drying your activewear is crucial for maintaining its quality and performance. Taking the time to prepare, wash with care, and air-dry will help preserve the fabric and elasticity of your workout clothes.

Remember to use cold water, avoid fabric softener, and choose sport-specific detergents to ensure effective cleaning. By following these tips regularly, you can extend the lifespan of your activewear while keeping it fresh and odor-free for all your workouts.




1. How should I wash my activewear to keep it in good shape?

To care properly for your athletic wear, turn clothes inside out, use cold water, and pick a gentle cycle. This helps in maintaining the quality of the moisture-wicking materials.

2. Can I just toss my gym clothes into the dryer after washing?

No, you shouldn’t. Air drying is best for preserving sportswear quality because high heat can harm quick-drying and moisture-wicking fabrics used in activewear.

3. What’s the right way to get sweat odor out of workout clothes?

To remove odors from workout clothes, soak them in a mixture of cold water and vinegar before washing, then rinse well and air dry.

4. Are there special laundry tips for cleaning performance wear?

Yes! Use a mild detergent made for sportswear when washing sweaty clothes, and avoid fabric softeners as they can clog the breathable features of your gym attire.

5. How do I make sure my exercise clothes last longer?

After workouts, hang up your gym clothes to dry off any sweat before putting them in a laundry basket; this prevents odor build-up and makes washing exercise clothes efficiently easier later on.

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